Skip to main content

Field Journal Entries

On this most amazing journey of life, it’s important to keep notes along the way. These entries are designed to help you get to know me a little better, as well as the concepts that drive Mind Map Renovations, the Neuro Linguistic Programming principles that are foundational to those concepts, and for me to catalog my growth and observations along the way. I hope that you find these entries useful, entertaining, and full of meaningful insights that provide value as you navigate through your own journey of life.

Framework

Negations

This short is part of the Core Concept series, where we explore the components that contribute to the Mind Map Renovations Framework. In this episode, we take a look at Negations - what they are, and why they can low-key sabotage us if we're not…
Framework

Limiting Language

This short is part of the Core Concept series, where we explore the components that contribute to the Mind Map Renovations Framework. In this episode, we take a look at Limiting Language - what it is, and why we want to avoid it. Are these…
Video

Interrupt Self Sabotage

If you have ever been a victim of self-sabotage, this video is for you! Negative default mode behaviors are triggered by the subconscious based on previous associations and potentially outdated programming. Leverage the NIC model to live more intentionally and be an active participant in…
Control and Influence - Mind Map Renovations
Video
Control & Influence
Effectively Communicate With Your Subconscious - Mind Map Renovations
Video
Effectively Communicate With Your Subconscious
Video
Disengage Your Autopilot
Video
Introduction to Living With Intention & Unlocking Your Potential
Motivation
Making Friends With Your Imposter Syndrome
Tools
9 Ways to Strengthen Your Relationships Through Intentional Regulation
Framework
3 Easy Steps to Interrupt Default Mode Behaviors
Framework
Plato’s Cave Allegory & The Secret Power of Coaches
Framework
Mind Maps: Identity, Beliefs, and Behaviors
Framework
Who Can Benefit From a Coaching Partnership?
Personal Story
Origin Story